What I love about Strengths Coaching is that it focuses on what we are good at! We all have things that we are naturally good at but sometimes we forget, or don’t realize the full potential that comes with our strengths. Often others recognize and appreciate our strengths more than we do.

Learning more about our unique strengths and how we can fully utilize them is empowering. Most people find the process invigorating. It helps clarify their values, and identify simple changes they can make to achieve their goals and bring more joy into their lives.

Gallup has done a lot of research in this area and discovered that people who use their strengths every day:

• Have 7.8% greater productivity
• Are 3 times more likely to report having an excellent quality of life
• Are 6 times more likely to be engaged in their jobs

Focusing on your strengths can help:

• Increase your effectiveness and productivity
• Increase your happiness –
• Increase your self confidence
• Choose your next career step.

How does it work?

Similar to the personal coaching we start with a no obligation call to ensure we ‘click’. You will complete the Gallup Strengths assessment and list some goals for our session. During our sessions you will learn more about your strengths and how you can apply them to your everyday life as well as your specific goals. This can be achieved in a series of one hour sessions or during a half- day session.