The ICF defines coaching as ‘partnering with clients in a though provoking and creative process that inspires them to maximize their personal and professional potential’.

Coaching can help you:

• Create a vision for your personal and professional life
• Develop and implement strategies to achieve your goals
• Improve your self confidence
• Increase your self awareness
• Clarify what’s most important to you and what brings you joy
• Manage stress and work life balance
• Improve communication and strengthen relationships
• Improve time management and productivity.

I work with a variety of people but essentially it usually boils down to identifying what you want to change in your life and then making it happen!

How does it work?

It’s important that we ‘click’ to have a successful coaching relationship so we start with a 15 – 20 minute chat where we discuss your goals and how I can assist. I am committed to only working with people I genuinely feel I can help.